Thank goodness its Friday

Today started off with a hike that I really didnt want to go on. Everyday a hike! I started walking by myself and my friend Seth walked with me so it wasnt so bad. We ended up walking 6 miles. Seth is from New York and he is a character. He is going home on Sunday and everyone here will be sad. He is everyones cheerleader! He even had me climbing on some rocks that I didnt want to. After the hike I did cardio intervals, then we had lunch, then circuit, then cardio dance jam and lastly pool. In cardio intervals and in circuit, I ran on the treadmill. It is so easy to do that when everyone is cheering you on. I ran for 3 1/2 mins and my heart rate was so high I thought I would have a heart attack! It felt great!! Fridays around here are kinda fun and easier than normal. Our dance class was fun..just kinda danced around. When we got to the pool class there was so many people we convinced the teacher just to let us pretty much hang out. She really has good music and we sang all class...totally fun! I got a massage tonight and it was awesome. Hopefully I am in good shape for the stop sign hike tomorrow. Time for bed. Sorry it is kinda short tonight...I am tired. Thanks for reading my blog. Remember to Dominate the Day!